Jose Perez de la Cruz
I am a Psychotherapist with more than 10 years of experience providing individual therapy. During this time I have worked both in the UK and Australia, within the NHS and private sector.
I have undertaken hypnotherapy training with some of the most internationally renowned hypnotherapists and am one of the most highly qualified hypno-psychotherapists in practice in the UK today.
Over the course of my career I have worked in a range of therapeutic settings, including hospitals, group therapy and the charitable sector. More recently, I have been involved in the training of other therapists as well.
During my spare time I am a keen runner, running on the trails in and around the lakes near where I live, as well as up the occasional mountain.
My approach to psychotherapy is collaborative and flexible. My primary orientation is Solution-focused brief therapy (SFBT). This means I work in a structured way to address immediate and specific goals. Additionally, I am trained in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Psychoanalytic Psychotherapy and Hypnotherapy. I am also conversant with mindfulness-based approaches to healing. I utilise elements and interventions from these therapies based on the individual needs of my clients.
My services include individual psychotherapy for adults, couples and groups. I offer Hypnotherapy (suggestion therapy and hypnoanalysis) for a range of issues, including anxiety, phobias and addictions (smoking, alcohol etc).
Initial Consultation: £10 (30 mins)
Standard session: £50